Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, June 1, 2022

No One Has Forever

We all have loved ones - family, friends, partners, the list goes on. And I’m sure we believe that they all know we love and care about them very much. But how do we know for sure? How do we show that? How do we remind those we care about that they matter to us and that we truly cherish them? Surely, it doesn’t require doing something every moment of their lives to make sure it stays fresh in their minds. And it shouldn’t. However, throughout this season of the pandemic, it has become abundantly clear that the time we have left with them is limited. So, it becomes our duty and responsibility to ensure we use the time we do have to show those we love how much they mean to us. And the crazy thing is that as much as we remind ourselves of this fact and see people losing loved ones a bit more often than we’d like, we still don’t take it seriously. Hence, the motivation behind this post – to list reasons why we should make time for those we care about while they are still here with us.

Wednesday, October 30, 2019

If Your Temple Cracks, Everything Else Will Crumble

“I don’t have time to do it.” “I’ll get to it later.” “My career (or education) comes first.” “I’m too busy.” ‘I’ll be (or I am) fine.” These are some of the excuses people give for not taking care of themselves, and/or not prioritizing their own health over other areas in their lives. I get it – there’s sooooo much we need to get done in any given day, and we feel like doing anything outside of those tasks will put us behind schedule, derail our progress, or set us too far behind. The main reason being is that we don’t see, or understand, the importance of making ourselves not just a priority, but THE priority.