T.I.M.B.S, Vol. 2: 7 Steps to Remove Your Life's Toxins

As my process of self-growth has progressed (now 3 months and counting), one thing I have learned is how important it is for your personal well-being and development to remove the toxins present in your life. By toxins, I mean the factors in your life that are holding you back, impacting your life in negative ways, and/or causing you more stress than you need. The thing about toxins is that oftentimes, we don't even realize what the toxins are, and this could be for a couple of different reasons: we are overcompensating how much good they do for us; we are undermining how bad things get when that toxin is present; and/or, we are denying the toxin is a toxin at all. As strange as it may be, toxins have a weird way of giving us a false sense of "comfort" because we become so accustomed to their presence, and don't want things to change to an unfamiliar, "uncomfortable" state by removing them. The truth is, we are better off without them, but letting them go can be quite a challenge.